28 Tips for Nighttime Heartburn Relief

Stop suffering heartburn symptoms at night. Get relief with these food, drink, and lifestyle tips.
By WebMD Feature
Reviewed by Louise Chang, MD
 

A bitter taste in the mouth, a chronic cough, sore throat, fatigue ... if you're waking every morning with these symptoms of nighttime heartburn, you want relief.

Millions experience heartburn and the more serious condition gastroesophageal reflux disease (GERD) daily. And research shows that nighttime heartburn affects nearly four out of five of heartburn sufferers -- disturbing sleep and impairing their ability to function the next day.

If you're one of these people, find nighttime heartburn relief with these simple lifestyle, exercise, and food tips.

12 Food and Drink Tips for Nighttime Heartburn Relief

16 Lifestyle Tips for Nighttime Heartburn Relief

Published April 10, 2007.

Original Article